When things are not what they used to be!

What happens when the things you thought had came to an end are still there? When the ex boyfriend who broke your heart into pieces “knocks on your door” wanting you back? Is a make up always a good thing? It was already said that sometimes we have to move on with our lives to get your beloved back. But what if we do it all and things do not work as planned? And if when you gave it up he called you and said: “we need to talk!”

If he is back it´s because you´ve done the right thing… he´s got his time to rethink things and figure out what´s to be done, he missed you bad and now wants you back, but is it still what you want? Most time we want our love back but we have no idea that sometimes things are just not going to be the same. It´s not easy to put the past behind and start things new – sometimes you cannot, other times you don´t want to.  What do we do with all these questions inside our head and heart?

You got what you wanted: he is back! But there is just one problem, time passed by and things are not the same as it once was. Somehow you don´t feel happy as before and you keep asking what is wrong. Well, it´s normal to feel insecure after a hurtful break-up and sometimes it´s not easy to leave the past behind. We got to figure out if that things we want match with what we need.  Sometimes a make-up is a chance to make things really work other times it´s the worst thing you can ever do… the best thing a couple can do is talking about the issues, what happened and how it´s going to be from now on. If you agree to work on things AND your guy and you are up to it, it may be a good start. But if the disappointment and the bad feelings from the past are not leaving you live your love it´s possibly a sign that you´re wasting your time trying again.

Sometimes we have to learn to let things go… for good!

Facing Christmas with a broken heart…

Dear Father Christmas,

I´ve been an awful good girl… but this year I don´t have many wishes. I only have one, a very important and simple: I want my love back into my life. Is it to ask too much??

Sincerely, Anne

It´s Christmas time! For the most of us it´s a happy time: family together, snow, good food and presents. But for some of us it´s going to be a tough time. Specially if you lost someone you loved, whichever way, it´s not easy to celebrate love when you are broken-hearted, right?

If we could just push it to the back of our mind… or better, if we could write a letter to father Christmas and be sure he would manage our problem. But no, sadly things do not work like that and we have to try to survive… for us and for people who really love us! Of course you will cry, there is no need to pretend to be strong 24/7. But it´s Christmas and at Christmas we say the truth and we have to be honest – don´t be afraid or ashamed to show how you feel. But in light of these circumstances, you have to choose: Either burying yourself under a blanket in misery, eating ice cream and chocolate; or you can take action to get over it and maybe get you ex back while enjoying Christmas! If you choose the last option you probably thinking that it´s an impossible task,  but I tell you, changing your perspective and acting right, you will be surprised how easy and simple it can be!

As tough as it sounds, try to refocus your life and energy and dedicate your time to family and friends but specially to you! In this way you will give your ex some breathing room – Instead of running the risk of turning him off with too much contact the goal is to show him how much he misses you and you do this by allowing him to actually miss you.

If you think there is still a chance for you two, then with this in mind, try to fill your time with other much more productive things that can help you to get over broken hearted and win back your ex in the future… in fact you have to get over him before getting him back! If you know there is no chance to make up, face it! As hard as it is, it´s reality and there is nothing you can do about it – BUT there is something you can do for you! Do you a favour and get over it – life goes on and you will find love again, you just have to give it a chance. Believe in you and look for the little signs.

Some ideas for filling your time that will encourage your heart, make a difference and prepare you for reconciliation:

• Make another person’s Christmas wish come true by donating money to a low-income family’s Christmas, or do the shopping yourself!
• Get together with another friend or family member to bake cookies and make holiday candy, then share it with neighbors or even deliver some to the local nursing home.
• Volunteer at homeless shelters, hospitals and other places that would love to have your time and energy to help others in need.
• Make phone calls or write letters to friends and family members with whom you have lost touch.

By doing this, you will experience the potential for amazing personal growth. Try it, and you will be impressed with the results. Once you give to others, your heart will begin to heal, not to mention that your ex will begin to think of you and miss you as he or she no longer receives daily contact from you. This truly has the potential to be a win-win-win situation.

You will get over broken heart and be able to actually enjoy the holidays rather than suffer through a blue Christmas alone.

The Simple Truth: Guys Vs. Girls

While Martians (men) tend to pull away and silently think about what’s bothering them, Venusians (women) feel an instinctive need to talk about what’s bothering them.
John Gray

Just 78 genes separate women from men… why does it always feel like we are worlds apart?  We not only love differently, we express it, feel it, think, act and even argue in a different way.  In fact we are motivated by different things too. John Gray wrote in his best seller “Men are from Mars and women from Venus” that we mistakenly assume that if our partners love us they will react and behave in certain ways… the ways we react and behave when we love someone. Maybe the biggest problem does not lie in the fact that we are different, but in the way we don´t even try to understand the differences – in the end we just don´t speak the same language!

Is it Psychology? Society? Why does it feel like we are from different natures? If you had a boyfriend before, you surely know what I am talking about. Be it the was we say “nothing” when it in fact means “Yes, you are in trouble!” and all he answers is “ok, dear…” and changes the topic; Or be it the way he tries to hide his sentimental/emotional side – Boys never cry… no! They really dont! Either way there is not much we can do, 90% of all men on earth will act like that, so get over it!

Guys don´t understand girls, girls don´t understand guys. In fact we were possibly made to complete each other, not to be equal. Emotion, sensitivity, sweet, cute and gentle – these are some qualities of us women and guys really like it, although he would rather not admit it. Most boys only think in the present, no focus on the future, so when a man says he loves you, to him, that means “Right now I can’t think of anywhere else I’d rather be.” And that’s true. For that moment in time. If he means “I love you forever” he will say so, but he can’t predict the future either. (Remember: Eternity could be over, just like that. in a snap. )

We don´t stop lying to ourselves about things guys do or say – sometimes I think our dreams is what keep us alive, we grow up reading and watching fairytales, Thanks Disney! ( just to mention, how romantic is that action/horror films guys use to watch uh??). So we tend to look for hidden messages in all they say – most time they do mean what they say… just simple as it is! So a guy might say “You’re so pretty and amazing”, we hear “I love you and never want to leave your side” Or if a guy isn’t into you, he might end up being nice, but not asking you out. This should be the hint that he probably doesn’t like you but you might lie to yourself saying “Maybe he’s too shy! Maybe he needs me to try harder to be close to him!”.

Think about the goals in life. A guy is a boy, until he can “Be a man” so he needs to accomplish things in his life. He needs to achieve. He needs to hunt too.  Not to mention, guys are born with an ego. Their pride can be hurt, but they bounce back. Guys need to prove themselves to be accepted.  They want to win! And their lives are based basically on that until they find a way through that and let you 100%  in – It´s a difficult task though and it is not up to you to change him. So Take it easy and try to understand… that´s sometimes the best way!

Getting Your Ex Boyfriend Back

Jay and Chloe

He needed space, wasn´t sure what he was feeling for her anymore. She was devastated, she loved him and didn´t want to lose him. But instead of following her urges to call him up and pleading and begging for him, she just let him go; tried the best she could, to not let him see how much broken hearted she was and she took salsa lessons! (It was a big boost for her self esteem, gave her something to focus on and a great sense of adventure of doing something new with her life). Guys are very visual minded. He heard about the dancing lessons and immediately visualized her with those other men, dancing close together… He was extremely jealous about it! Before she knew it, he texted her “I made a mistake. Let´s talk!”. Of course she made him work for it a bit, before she took him back…

Break-ups, is there something more destroying than that? Who´s never been there before? Why we never learn with our mistakes? Why we never know how to deal with it? I´m going to tell you: Because most of the time we listen to our heart! It´s important to do so, but please not when we are talking about break-ups and make-ups! Here the most important is be strong and have a plan!

Do you feel miserable? It´s normal, however, there is one person who can’t be sorry for you right now.. And that’s you!

A breakup is a very emotional and painful thing to go through. But, my dear friend, there will always be a way out of it – together or alone. If you are here to find a way to get your boyfriend back, it´s extremely important that you decide on a solid plan, no bad moves by instinct… you would blow your chances in the process!

The most How-to books say you must trust your feelings and follow your heart… Of course not now! This is the time where your instincts are totally wrong!

Ground Rules

Keep Strong: If you want it hard  enough, you can get it! However heartbroken you may be, your ex boyfriend won´t want you back if all you seem to be is miserable and needy. The most of us have the urge to let him know just how terrible we feel and how much we miss him – What the heck are we trying to do? That he feels… pity? No guy on this earth will fall for a girl out of pity, ever! Guys want confident and strong girls – BE ONE OF THEM!

By now you may think “Okay, easy to say and difficult to do. How can I act confident when I feel as rotten as I do?”. Yeah, it´s not easy, but nothing is: No pain, no gain! Acting confident can be difficult right now, because your self esteem may hit a low point. But set your goals, think about what you want, imagine it happening (you and your ex together again) and every time you feel like calling or begging him to come back, just realise that in this way he is not coming back anyway!

Many couples get together after a breakup, every day! You still have a chance then, statistics are on your side and you can achieve this goal if you put your mind to it! And why it happens?? Biology and psychology explains:

Biology: The CHEMISTRY between two of you! If it “felt right” it probably was right, as far as mother nature is concerned. The two of you share a strong connection and your and his body picks up on that!

Psychology: More complicates, but where you can put your magic to work! It´s actually pretty simple if you know what you are doing. We usually mess up our chances in the process because we act wrong way to get our results. However, if you know what you are doing, you can play your ex´s feelings like an instrument! What a good feeling!

Limit Contact: This is the area where you need to stick with yourself. Whatever you do, don´t harass your ex. It will drive him away from you, so no calls, texts, etc. To get back together, you first need to make contact, right? WRONG! Don´t call him! He broke up, if he wants to talk to you he will find a way to!

Why no calls? Since you are giving him confirmation that you still think about him, he won´t feel any pain of missing you. And it´s not what you want, right? If you have difficulty fighting the urge to call him, then try to keep your focus on your goal!

Find other things to focus on: It is a very powerful method! If you can find a new hobby or activity to dedicate some of your attention to, you will have less time to miss him and regain the feeling that you are in control of your life, experiencing new and interesting things. It will lead to more self confidence and he will notice that you have “moved on” with your life or that you are not suffering 24/7 because he is gone. This is like a red rag on a bull for most guys!

So my dear friends, if you play your cards right, make a solid plan and follow it through, then you will have a good chance of getting him back! Be strong, limit the contact and focus on something else. It will definitely help you a lot and make your ex boyfriend realise what he is missing! Good Luck!

I celebrate myself, and sing myself…

Single

“You do not need to be loved, not at the cost of yourself. The single relationship that is truly central and crucial in a life is the relationship to the self. Of all the people you will know in a lifetime, you are the only one you will never lose.” – Jo Courdert

Are you a pessimist or an optmist? Is the glass half full or half empty? I was out side watching life happening and wondering about complaints.. Why do we always tend to complain about what we don´t have and forget about the special things that belong to us? We always tend to focus on what is missing, it doesn´t mean it is something abnormal… cause it was the motor which has been moving our society and helping us to improve  and win in life quality. But sometimes it turns to be a compulsion and make us unhappy and depressed, like for example the search for a partner.

When I was a teenager I had a very good friend that was never satisfied with anything… specially with the fact that guys were not really into her. And she would try, she would approach a guy and try everything to get his attention, but… nothing. Well it´s definitely not only a teenager issue, how many of us have been through it? Or is going through it right now?

I believe that one of the hardest things about being single is the believing that you’re not worth something alone. When we are single we normally feel like there is something missing, that we are not complete. Too many single people sell themselves short. Maybe there’s a real value to figuring out who we are alone because we can’t invest in someone really special… until we invest in ourselves.

Being single is a time to invest in yourself, a time to discover different “features” of yours. To rethink all the good and bad things from your past relationship. What has gone wrong?  What do you have to change? What can you learn from that? We are social animals and afraid of solitude… well we don´t have to be alone forever, but sometimes when we are quiet and alone the answers we´ve been waiting for, find their way to us. You can´t always use words to find your way through the darkness. Sometimes a good conversation can be a help on your figuring it all out. But maybe when you have no words left at all, you are exactly where you needed to be. Because sometimes it´s not until stop talking that things really start. And you are the only person who is able to help your inne being.

Maybe some women aren’t meant to be tamed. Maybe they just need to run free till they find someone just as wild to run with them!!!

If you´re single try to make the best out of it:

Set goals. Start doing new things you have never done with a guy before; Go out with friends; Get closer to family, just get closer to someone else than someone you are interested of. It will help you to grow stronger and confident.

You need a hobby! Go take a dance class; Get fit, join a cooking class (get new skills); Go full force into your career of choice; Get a pet. Just take a quick right turn!
Thorough wrote, “If you build castles in the air, your work need not be lost, that is where they should be.” Now put the foundations under them. Our life history can be messy and painful but it does not mean our destruction. If we are lucky it will be our foundation. You just have to work your way through the mess to find what matters. To find the pieces of your past you still want to carry with you. And sometimes if you have just the right view and just the right castle, you can build the foundation for your new history all by yourself.

And remember, maybe being alone isn´t something to be suffered through, maybe it´s something to celebrate. Sometimes the universe celebrates with you. And just because you don´t have someone to share the celebration with, it doensn´t make it less beautiful.

Love is Pain…

love_is_pain

“One fairer than my love? The all-seeing sun
Ne’er saw her match since first the world begun.”
- William Shakespeare, Romeo and Juliet, 1.2

Love is pain! The sweetest pain we probably ever had and will have. It´s not necessary to leave someone or be left to know that love isn´t something that can live effortless. That´s the thing about love, if it was that easy, everyone would have it.

Why do we have the need to love? The need to be loved? The need to live a real “hollywood-teen” love? With break-ups, make-ups, love declarations. This is it! Our first love experience takes place in the family. Even though we are not born yet, we experience our mother´s love in all its depth. We were expected, wished, loved… and we grow up in this world full of attention and feelings and life could last forever like this, don´t you think?

Sigmund Freud introduced the term “Oedipus complex” in his Interpretation of Dreams (1899) and it derived from the mythological Oedipus, who killed his father and married his mother; its female analogue is the Electra complex. Considered a normal stage in the development of children ages three to five, it ends when the child identifies with the parent of the same sex and represses its sexual instincts. Easy said, our first love happens in our own family.

Not only that, do you remember when you were a teenager and didn´t even think about meeting a nice guy and giving your first kiss? Well most of us grew up watching these hollywood´s teen-love movies, it´s how we start dreaming about love: a real drama! Mostly like, X that totally ignore Y, then play with Y´s heart and by the end realise that this person is the biggest love… at the end Y fogives X or Y kicks X´ses arses, becuase he/she realised that in fact he/she loves someone else… isn´t it romantic? Now look around, is any Hollywood movie happening next to you right now?

Love was never meant to be easy… see Romeo and Juliet, Cinderella, Rapunzel. But do you know what can make it more complicated than it already is? US! Love is a fight, sometimes you have to step back and sometimes you have to learn and listen… the word is compromise! In a relationship there is no CEO, it’s a delicate dance of push and pull, of back and up and down. And you have to believe not just in love, but in the people you love. And you have to say the things you wanna say before the chance dissapear forever.

Love is not about power, is not about being the best, it´s not about wealth, it´s never about time nor location… love is just simple as these four letters. It´s not perfect, of course not! Cause we are not perfect. I was wondering, would love be so complicated if we stopped pursuing perfection? And if we accepted people just as they are? If we stopped annoying the other as we sometimes do? If we respected when the our partner say: “I wanna be quiet, don´t wanna talk”? As long as we don´t learn that nobody belongs to anybody; That love is like a flower, remember Saint Exupery: “You become forever responsable for what you have tamed”. As long as we go on taking the one we love for granted, love will still remain pain, still remain complicated and trouble. We have to learn to live everyday as if it would be the last… it also means to appreciate the people we love as if there was no tomorrow!

How do we survive a broken heart??

heartbreak

“They were a beautiful couple. Yes, lately things got a bit hairy between them.. the distance, the time difference, the work, busy life and that list goes on. Two months ago she decided to split up. Her lovely boyfriend was acting strange, distant, reserved. Her act helped him to figure out that she was what he wanted… well until last night. When he decided to break up. His reason? “I don´t want to hurt myself anymore, I don´t want to hurt you.. I don´t want to hold you back in your emotions and feelings. This was the hardest decision I have ever had to make; You deserve much better than me…”. She is broken hearted and going through her darkest days…”

What do you do when things come to the end? I know that´s not an easy question to answer. If we had an answer for it,  heartbreaks wouldn´t hurt as much as it does. You maybe thinking: “How can someone write his first post about breaking up?”, well because every end brings with it a new beginning – or at least it forces us to start again. And usually, after a while thinking about the happened, we see clearly that it was for the best… or we understand that our acts (most of it) never remain without a reaction.

The worst thing about a broken heart is that the pain and hurt have many faces. What I am trying to say is that there are many ways to break someone´s heart or your own heart – and also maybe you can´t exert any influence, because the choice to brake your heart lies on someone elses hands. But you know what, sometimes, it’s not until a storm comes that things get unearthed. We get to see what’s underneath, the dark secrets, and the truths, that in the light of day we keep hidden. For some, the truth will make them feel closer. For others, it will make them more alone. Pain will get uprooted. Some pain still too deep to be seen by human eyes. But in time, as we replant ourselves, we will be thankful because, like the roots of a tree, it is what lies beneath that allows us to grow. Together or apart. Everyone knows the truth can be painful. But it can also set you free. It’s a risk you take whenever you open yourself up to someone. I, for one, think that honesty is worth it.

This hurtful experience is one of the most important in our lives. It changes us, it makes us grow and last but not least: it makes us stronger. Sometimes I think if we loved us more, it would hurt less… have you ever thought about it? Who thinks finding the one is gonna make you happy? Since when do we let somebody else take charge of our happiness? The secret is to know who you really are, what you have to offer and to love yourself enough to see that a tomorrow will always come – although the night seems to last an eternity. If the other can´t appreciate all you bring with you it´s never your fault. That´s life and how it works. People are different and have different needs, and if someone decided you are not what he/she is looking for, it doesn´t mean you´re no good – but that he/she is not the right person for you.

Sometimes, in order to move forward you have to stop looking back. It’s always tempting to stick with what’s safe, what’s comfortable. But love isn’t safe. We can’t trust that it will stay the same. All we can do is hang on… even if we feel vulnerable, naked even. You might never feel ready to move in or move on but you have to because that is how we grow. And growing is what it is all about.

Never forget that heartbreak sucks, but not having heartbreak sucks more…

Hello world!

Hello Folks,

I welcome you to my new Blog “Private Affair”. Here we are going to talk about relationships, intimacy and everything around it. I am a psychology student and wanna share with you some secrets and stories  – whether real or fictional. I hope you enjoy this blog as much as my 1st blog:http://letstalkaboutsextoday.wordpress.com/

Take care and see you around! :)

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